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Quick' N Easy Mexican Bean Soup

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Recipe

This easy to make soup for lunch will have you licking your spoon, and maybe even your bowl!

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 slices bacon
diced
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1 each onions
chopped
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30 ounces pinto beans
undrained
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10 ½ ounces chicken broth
one can
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½ cup water
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cup cilantro
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cup picante sauce
*

Ingredients

Amount Measure Ingredient Features
4 slices bacon
diced
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1 each onions
chopped
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867 ml/g pinto beans
undrained
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303.5 ml/g chicken broth
one can
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118 ml water
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79 ml cilantro
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79 ml picante sauce
*

Directions

In a 3 quart saucepan, cook bacon until crisp. Remove with slotted spoon. Cook onion in drippings until tender but not brown. Return bacon to saucepan. Add remaining ingredients and bring to a boil, stirring occasionally. Reduce heat. Cover and simmer 15 minutes.

Variation: Brown 1 pound ground beef with the bacon. Also, add a 14½ ounce can whole tomatoes, ½ teaspoon ground cumin, 1 tablespoon chile powder and 3 small cloves garlic (crushed and sautéed with onion).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 369g (13.0 oz)
Amount per Serving
Calories 27620% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 961mg 40%
Total Carbohydrate 13g 13%
Dietary Fiber 11g 43%
Sugars g
Protein 32g
Vitamin A 1% Vitamin C 7%
Calcium 11% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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