Whole-wheat/8 recipes

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Instead of pumpkin pie, try this coconut pumpkin tart.

It might seem a little odd, but this soup is so flavorful and easy to make! My daughter even loves it :) 3 simple ingredients that's it. 1 bag 15 bean soup dry (rinse and soak in pot of water overnight) 1 can of Rotel (I use mild for a little kick) 1 packet of dry ranch dressing mix. Soak beans overnight, then bring beans and about 6-8 cups water to a boil. Add can of Rotel and ranch mix to pot and simmer for 2-3 hours.

Tired of the same old leaf lettuce salad? Then try this tasty recipe that uses bulghur and tomatoes.

I would definately say that this is a good recipe to try out, very good and unique.

Fat-Free Fudge Brownies recipe

Another salad substitute that's both scrumptious and entertaining for dinner with family or friends.

Rub the steak with a mixture of ancho powder, cocoa, and cinnamon, cook it in a hot skillet, and serve the succulent steak with a refreshing coleslaw and some warm tortillas.

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Medium Hot Salsa recipe

It is a very great recipe, cod mix with slaw, perfect combination, the nutrition is enough.