Low-fat/30 recipes

Try something different for your kids at Halloween, this hearty healthy tomato soup served with ghost toast, kids love this creation!

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Quick and easy yet dressy and good for company. The prosciutto wrapped around the asparagus gets crispy under the broiler and the tomato garlic dressing adds even more flavor.

Anniversary Burgers recipe

Eggs with Chorizo sausage, wrapped in a tortilla and topped with bubbly cheese and salsa.

By using mostly whole wheat flour, a combination of applesauce, butter and olive oil makes this key lime cake much healthier and lighter than your regular key lime cake. It still tastes absolutely delcious, will for sure satisfy your palate without guilt.

A tasty Puerto Rican sauce using bell peppers, tomatoes, garlic and onions.

Heavenly Whole Wheat Bread recipe

A few healthy twists make these peanut butter chocolate chip cookies still taste heavenly delicious, but much better for you.

This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

Orange, Lemon and Grapefruit Marmalade recipe

Breakfast Bread Pudding with Sausage/Ham recipe

An easy and tasty frittata. It's also a great way to use up your leftover vegetables from the day before to make a delicious breakfast. It's very versatile, you can pretty much add any veggies or cooked chicken, or seafood, etc...

Best Chili Ever recipe