Salt free dinner/16 recipes

It's a delicious savory bread pudding that's perfect for fall when it's the time for us to get lots of butternut squash. It's aslo a very tasty side dish or a vegetarian main course at Thanksgiving or Christmas time.

These crispy, chocolaty treats keep well in the refrigerator, but they won't last long---they'll be gone in no time! Make them Mexican by adding a pinch each of ground cinnamon and cayenne pepper.

This cheesy and creamy dip is great with pita bread/chips or crackers. Best served hot or warm.

Pickled Onions, New Orleans Style recipe

A little bit of cheesecake inside a cupcake!

A double-dose of lemon zing, a great lemon cookie for Chrismas or any time of the year.

With blueberries in season, try these moist and delicious muffins that are easy to make!

Asiago sherry sauce was sensational! It was cheesy and creamy. The dish was so quick and easy to make, only took about 15 minutes, and it came out delicious.

Beef and Bacon Chili recipe

Inspired by Cat Caro's recipe, we made a few changes in our version. These deliciously filling sandwiches are also loaded with good-for-you ingredients. Perfect for a quick-fix lunch or dinner.

Bread Machine Focaccia recipe

On a rainy day, sit down and enjoy this savory broccoli soup that's easy to make and healthy for you.

Easy to prepare, and it's loaded with yumminess. Crunchy sugar snap peas, browned mushrooms and tofu cubes with some sweet bell pepper and carrots make this quick and tasty dish ideal for a week-night meal.

Easy and oh so delicious. Any kind of onions work well but for extra sweetness keep an eye out for baby vidalias, top with a quick balsamic glaze to kick it up a notch.