High fiber /5 recipes

Russian Torte recipe

A succulent and savory beef stew that your family won't believe you made in the crockpot!

An authentic german dish, 'Dampfnudle' may be served sour, with sauerkraut, or sweet, with stewed fruit or vanilla sauce.

Knoepfle- Oder Spaetzleteig (Basic Spaetzle Dough) recipe

Add some zing to your meat loaf with this delicious recipe that will not disappoint.

Enjoy this thick and savory pork stew made with carrots, potatoes and apple cider.

Paul Prudhomme's Black Muffins recipe

Beef and Bean Sprouts Lumpia recipe

If you're in a hurry, try this succulent pork dinner that can easily be made in your crockpot.

Pumpkin Nut Cake recipe

Sourdough Pancakes #5 recipe

Sourdough Pancakes #5 recipe