Pearl wheat/12 recipes

This great salad is a good mixing, salmon contains a lot of vitamin D, Cucumber contains a lot of vitamin C, very healthy and light salads!

Good steamed corn, and the red chili pepper let the corn taste spicy, you can add the red chilii pepper as your taste!

Perfect for Thanksgiving, roasted turkey with a savory wild rice stuffing.

Bran Muffins-In-Waiting recipe

Awesome Jalapeno Corn Muffins recipe

Fish in horseradish sauce -- This recipe is the first of the 12 dishes that make up the traditional Polish Christmas-eve meal, which is eaten after sundown on Christmas eve.

These scrumptious salmon rolls can be served plain or can accompany any meal you prepare for dinner.

Surprisingly, these particular pancakes taste much better with fruit than with syrup.