Whole wheat pasta/4 recipes

Shrimp Pasta recipe

This is the best pineapple upside down cake I have ever had, and I eat a whole bunch of cake.

This recipe was given to me by a friend who is an ex-patriot now living in Playa del Carmen on the Yucatan Peninsula of Mexico. I serve this with yellow rice and grilled avocado halves.

Country Chili with Tvp recipe

Oriental Salad with Sesame Vinaigrette Dressing recipe

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A flavorful rice dish combining chicken and smoked sausage, this is a Cajun brown Jambalaya, not the Creole red Jamba. No tomatoes or green pepper. This is the best Jambalaya you'll eat, I ga-ron-tee!