Low calorie/20 recipes

Add a new kick to your chicken wings with this delicious recipe that uses a variety of spices to create a wonderful taste.

Quick, easy and delicious potato salad to share!

Thanksgiving comes to mind! Healthy and interesting recipe. From my MIL's recipes but I think she got this from her SIL! This could be a salad or a side dish and could be made a day ahead and brought to room temperature before serving.

Forget about those store-bought pancake mix, use this simple recipe to make delicious and warm apple pancakes for breakfast.

Barbecued Chicken Wings recipe

Creamy Butternut Squash Soup recipe

Mom's Favourite Cornmeal Biscuits recipe

Peanut Butter Chocolate Chip Muffins recipe

Cream of Lentil Soup recipe

Wheat Free Healthy Pancakes recipe

We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!

Added sliced Provolone, which I melted over the top under the broiler and made the sandwiches in pita pockets. Delicious!

For brunch recipes; this is one of our favorites. An excellent way to use up leftover brown rice with eggs, cheese, and veggies for a quick healthy breakfast.

This tasty couscous salad has layers of delicious flavors and great textures. Chipotle chili in adobo sauce adds some smokiness, a touch cumin gives extra tang. Serve it as a side dish or a light and refreshing main course.

A straight up French Bechamel sauce from Woman's Day magazine.