Low-fat/5 recipes

A staple in Nova Scotian homes for generations.

Super quick and easy way to dress up healthy omega 3 filled salmon. Dill, lemon and capers work perfectly with quick broiled salmon.

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So delicious and much less greasy than your deep-fried ones.

This easy and tasty omelette is loaded with vegetables. Start off your day with this nutrition dense omelette with a slice of whole grain toast and half grape fruit.

Brighten up your dinner parties with this delicious dip that goes well with tortilla chips, crackers and even vegetables!

Butterscotch chips, chocolate chips, marshmallows and nuts. Guarenteed to satisfy every sweet tooth.

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

Incredibly refreshing and tasty kiwi tomato salsa that is perfectly paired with Tilapia or any fish.

Ginger root is one of the most common spices in Asian cooking. Phenomenal food. Delicious.

Crockpot Beef in Mushroom Gravy recipe

Love these biscuits! The texture was just wonderful, so flakey. So much better than those store-bought ones. This will be my go-to recipe for making biscuits.

It's hard to go wrong with lots of garlic, then you add some fresh garden-grown rosemary into these lovely fingerling potatoes with all these delicious garlic. Let oven do the final roasting job...

Very tasteful culinary adventure.. Something completely different than my everyday soups.. Thumb up..