Salt free dinner/3 recipes

Toss the cooked pasta and rapini with sauteed shallots, red peppers, sun-dried tomato, marinated artichoke hearts, and olives; sprinkled with Parmesan cheese. A quick, easy yet tasty one-pan Mediterranean meal.

An easy beef flank steak recipe for your slow cooker.

Pumpkin-Millet Soup recipe

Chunks of cranberry and the muffins are made with applesauce.

Golden Autumn Soup recipe

Debbie's White Chocolate Cheesecake recipe

Chocolate Loaf Cake recipe

Deluxe Jalapeño Cornbread recipe

Bring a Greek flavor to your salads with this easy-to-follow recipe that will become one of your favorites!

.

By using most whole wheat flour, half amount sugar and frosting, makes this Mexican fruit cake much healthier, but still super moist and just enough sweetness for satisfy your sweet tooth.

Moist, nutty and fluffy, vegetable oil and honey give the bread a tangy taste, also the whole wheat flour and walnuts add some nutty flavor.

Learn how to make a classic Western Omelet. This classic is revisited, using sweet red pepper instead of green and adding parsley to brighten the result and some other tweaks to keep it light, fresh, and healthy.

Everybody likes spring rolls.This recipe is very easy to make and tastes delicious. Try it!

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

Buttermilk dressing gives the cole slaw creaminess in taste by keeps it light without adding much in the way of fat. Fresh chives and parsley keeps the taste bright. A tasty side dish with BBQ!