Vegetables/3 recipes

Mung beans are a great source of plant protein, fiber and minerals such as iron, zinc and potassium (needed to regulate blood pressure).

An easy way to braise pork chops and zucchini for a one skillet meal.

Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes recipe

Marinated asparagus is crunchy and full of flavor, artichoke or palm hearts perfectly match it. It is a great side dish in spring time.

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.

Vegetable Pasta for Crock-Pot recipe

Bread Machine