Low-carb/23 recipes

Instead of mayonnaise, use green olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Instead of deep-frying, these oven baked crispy-garlicky fries are much lower fat but will still well satisfy your appetite. Serve it with ketchup or any your favorite dipping sauce along with your grilled burger.

Use your leftover grilled pork tenderloin and onion marmalade to make this delicious and filling sandwich within no time.

These scrumptious snacks are perfect for your kids to enjoy after they've just finished those breathtaking snowball fights !

Rice Flour and Yogurt Pancakes recipe

A great bread, you can serve it with a cup of coffee or tea, or it can be served with any main course.

A quick and easy bean burrito.

Brownie and cheesecake can be enjoyed at the same time. Cocoa powder, cream cheese, nuts and condensed milk make these absolutely decadent brownie cheesecake bars.

Banana-Oat Bread recipe

Instead of mayonnaise, use sun-dried tomato and olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Peanut Butter and Oatmeal Cookies recipe

Fat-Free Fudge Brownies (2) recipe

Pumpkin-Bran Muffins recipe

Instead of roasting a whole chicken, I only cooked one skin-on and bone-in chicken breast. Used the same ingredients, browned the chicken breast in a hot pan for about 4 minutes on each side until nicely browned. Then baked in the oven until the internal temperature of the chicken breast reached 165 degrees F. Then let it rest for about 10 minutes, and it was juicy, tender and packed with flavour.

Bacon Potato-Broccoli Soup recipe

These beautiful and buttery snow flake cookies will impress everyone at Christmas day.