Almond yogurt coated bites/24 recipes

Chicken Delish recipe

Moist Boston Cream Pie recipe

A fun twist on this classic breakfast or brunch treat!

Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.

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