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Pasta & Walnut Fruit Salad

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Recipe

 

Yield

8 servings

Prep

25 min

Cook

0 min

Ready

85 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces pasta shells
uncooked
* Camera
8 ounces yogurt, plain
low-fat
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¼ cup orange juice
frozen concentrate, thawed
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15 ounce can mandarin oranges
drained
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1 cup grapes, seedless
red
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1 cup grapes, seedless
white
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1 each apples
red, cored, diced
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½ cup celery
sliced
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½ cup walnuts
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1 x lettuce
for garnish
* Camera
1 x strawberries
for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
231.2 ml/g pasta shells
uncooked
* Camera
231.2 ml/g yogurt, plain
low-fat
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59 ml orange juice
frozen concentrate, thawed
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15 ounce can mandarin oranges
drained
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237 ml grapes, seedless
red
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237 ml grapes, seedless
white
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1 each apples
red, cored, diced
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118 ml celery
sliced
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118 ml walnuts
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1 x lettuce
for garnish
* Camera
1 x strawberries
for garnish
* Camera

Directions

Cook pasta according to package directions.

Chill in cold water and drain well.

Blend orange juice concentrate and yogurt well.

Toss mixture with remaining ingredients and pasta.

Cover and chill thoroughly.

Serve on a bed of lettuce.

Garnish with fresh strawberries.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 12841% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 21mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 8% Vitamin C 33%
Calcium 7% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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