Wheat/180 recipes

Irish Whole-Grain Soda Bread recipe

Soy and Sesame Tofu Burgers recipe

A vegetarian "kibbeh" with lentils in place of the meat.

The procedure is a bit long if you have to do the ragù but once you made it you can freeze and use just by puttig it in the oven cover with aluminium for the first 40min at 180 degrees and then uncoverit and bake until the top is reddish

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Hearty Beef Supper recipe

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This is a great pizza, and I added some onions too, very tasty and light.

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This is really a fabulious pizza, love the smoky flavor, and very healthy.