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Blue Cheese Pasta with Bergamot

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
10 ounces spaghetti
whole wheat
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2 tablespoons parsley leaves
chopped
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2 tablespoons sesame oil
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6 ounces blue cheese
crumbled
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8 each bergamot
flowers
* Camera

Ingredients

Amount Measure Ingredient Features
289 ml/g spaghetti
whole wheat
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3E+1 ml parsley leaves
chopped
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3E+1 ml sesame oil
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173.4 ml/g blue cheese
crumbled
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8 each bergamot
flowers
* Camera

Directions

Cook pasta in plenty of boiling, salted water until 'al dente.

Drain and transfer to serving dish. Toss in the parsley and oil; season to taste.

Sprinkle on the cheese, then toss in the bergamot petals.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 53532% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 453mg 19%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 12%
Sugars g
Protein 38g
Vitamin A 8% Vitamin C 4%
Calcium 19% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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