Healthy chili fries/4 recipes

Make this all-bran loaf that has lots of goodness is ideal for breakfast and gives you enough energy to start a new day.

Super tasty chicken dinner. Chicken, mushrooms, sun-dried tomatoes in a Marsala wine sauce with Italian flavorings. Yummy indeed.

A classy but succulent chicken dish made with white wine, black olives and red hot pepper sauce.

Battered Fried Oysters recipe

An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.