Wheat berry/6 recipes

Potato Bread recipe

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A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

from Ben

Bring royalty into your home with this decadent apple pie that has a rich taste to die for.

Bring out the grass-skirts when you sit down to eat this scrumptious and spicy dish.

This meat sauce is great for various dishes: spaghetti, moussaka, and the Greek mararoni dish, Pastitsio. It is also good spooned over tacos or ladled inside avocado half shells. This recipe makes a large quantity and freezes well.

A scrumptious recipe for a succulent steak that is given a little boost in flavor from a bit of rosemary.