Star fruit jelly/11 recipes

Don't throw away orange peel.Great snack for those on gluten free diets.

This delicious and filling quesadillas are packed with goodness. It's a perfect breakfast, brunch or lunch with some fresh fruits aside.

Walford Salad recipe

Rangpur Lime Marmalade recipe

All-Season Quick Bread or Muffins recipe

I always have the ingredients on hand to make these. Plus, they are "healthy" because they have oatmeal!

This dedicate French apple tart also tastes delicious. It's loaded with apples, so you don't have to feel too guilty about enjoying one or two slices of this tart.

Fig Marmalade recipe

Spiced Cherry Orange Jam recipe

Berry Kiwi Jam recipe

Make your own poultry (chicken) seasoning from scratch using ingredient that are likely already in your pantry.

A wonderful sauce for fresh grilled salmon, halibut or sea bass.

This easy and tasty omelette is loaded with vegetables. Start off your day with this nutrition dense omelette with a slice of whole grain toast and half grape fruit.

This sandwich absolutely deserves 5 star! It was so quick and easy to put together, and it was packed with flavour. We omitted the anchovies, used Swiss cheese, otherwise followed the recipe. If you are looking for a crowd-pleasing sandwich, this is the one!

Honey and ginger add tropical twist to a fruit and nut rice cereal snack.

When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.