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Fig Marmalade

 
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Fig Marmalade recipe

Yield

80

servings

Prep

30

min

Cook

45

min

Ready

2

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

Ingredients

3 pounds figs
3 each oranges
6 ¾ cups sugar
(3 3/8 pounds)
3 each lemons

Directions

Makes about 9 half-pints.

Wash, peel and chop the figs. Wash and chop the oranges, including the rind.

Put figs and oranges in a preservng kettle with the sugar.

Place on low heat and cook, uncovered, about 45 minutes, stirring occasionally.

While this is simmering, wash, very thinly slice and seed the lemons.

Cook them in a small amount of water until tender and drain.

About 15 minutes before the fig mixture is done, add the lemon slices.

Ladle into hot, sterilized jars and seal immediately.

To seal: Fill to within ½-inch head room, being sure to first wipe the rim and threads of the jars with a hot damp cloth to remove all particles of food, seeds or spices.

While contents are hot, cover with a ⅛ inch layer of paraffin.

When paraffin has set, add another layer of melted paraffin, tilting and rotating the jar to seal completely.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 7231% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 62g 62%
Dietary Fiber 6g 26%
Sugars g
Protein 4g
Vitamin A 7% Vitamin C 68%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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