Whole-wheat/24 recipes

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

There are several kinds of fruits in this recipe, and chicken with the cucumber, mixed with yogurt, nice!

Awesome Oatmeal Fruit Jam Bars recipe

Yummy Oatmeal Cream Cheese Jam Bars recipe

I made this bean salad for a party, all my friends they loved it so much, it is really a awesome and fantastic recipe.

I have maken this recipe for several years, everytime it goes well, it has become my keeper and I have introduced this recipe to a lot of my friends, they all love it!

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Rogan Josh recipe

Warsaw Chrusciki recipe