Search
by Ingredient

Onion Bhaji

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

3 servings

Prep

30 min

Cook

10 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each onions
Camera
1 each eggs
beaten
Camera
1 ½ cups chickpea (garbanzo) flour
or 3/4 cups all-purpose and 3/4 cups whole wheat flour
*
1 cup water
approximately, cold
Camera
½ teaspoon cumin
ground
Camera
1 pinch cayenne pepper
* Camera
2 tablespoons cilantro
fresh, chopped
Camera

Ingredients

Amount Measure Ingredient Features
2 each onions
Camera
1 each eggs
beaten
Camera
355 ml chickpea (garbanzo) flour
or 3/4 cups all-purpose and 3/4 cups whole wheat flour
*
237 ml water
approximately, cold
Camera
2.5 ml cumin
ground
Camera
1 pinch cayenne pepper
* Camera
3E+1 ml cilantro
fresh, chopped
Camera

Directions

Beat together egg, flour and enough water to make a batter as thick as whipping cream.

Beat in spices.

Let rest 15 minutes.

Stir onions into mixture and let sit 5 minutes.

Heat about 1 inch oil in skillet on high heat.

When very hot, drop a small mound of onion rings into oil.

Press down slightly with spatula.

Fry on one side until crisp and brown, turn over and fry second side.

Remove bhajis as they cook.

Keep warm in 200F oven.

Pile on platter with mango chutney.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 5128% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 27mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 9%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe