Vol-au-vent-fillings/3 recipes

Blueberry Pie recipe

Quiche with Saltine Crust recipe

Italian

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

Okinawan Doughnut 3 dozen

Perfect for breakfast or lunch, or simply as a quick snack when you are hungry

Dessert

This is a feel good soup. When you're sick, or just want soup it's a homemade soup that always is amazing! And I don't usually even like soup!

A mix and match quick and easy Impossible pie. Add extras according to your own family's tastes.