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Lasagna Roll Up

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Italian

YIELD

4 servings

PREP

20 min

COOK

45 min

READY

65 min

Ingredients

¼ 113.4
POUNDS G GROUND BEEF
2 3E+1
TABLESPOONS ML ONIONS
(chopped)
2 2
CLOVES CLOVES GARLIC
(minced)
16 462.4
OUNCES ML/G TOMATOES, CANNED
crushed
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML OREGANO
dried
1 1
X X CAYENNE PEPPER
to taste *
Filling
1 ¼ 296
CUPS ML COTTAGE CHEESE
or ricotta *
¼ 59
1 1
LARGE LARGE EGGS
(slightly beaten)
1 15
TABLESPOONS ML PARSLEY LEAVES
fresh snipped (chopped)
¼ 1.3
TEASPOON ML ONION POWDER
6 6
LASAGNA LASAGNA NOODLES
( cooked) *
½ 118

Directions

Step 1 In a large skillet cook ground beef, onion and garlic until the beef is no longer pink. Drain excess fat from the pan. Add tomato, oregano, salt, and cayenne. Simmer for 10 minutes. Spread half the meat sauce onto the bottom of a greased 9” baking dish .

Step 2 In a bowl combine cottage cheese, parmesan, egg, parsley and onion powder. Spread ¼ cup of the cheese mixture evenly over each lasagna noodle. Roll up and place seam side down in the baking dish. Top with remaining sauce.

Step 3 Bake at 375 for 30 to 35 minutes. About 5 minutes before the dish is done, take out of the oven and top with mozzarella cheese. Return to oven and cook until cheese has melted.

Makes 2 servings

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 143 49% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 604mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 24g
Vitamin A 6% Vitamin C 23%
Calcium 13% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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