Beans-grains/22 recipes

Easy and quick, you can find enough nutrition for your body, good for lunch, dinner, fantastic side dish.

Very healthy and nutritious salad. Flavor is great too.

This is really a fabulious pizza, love the smoky flavor, and very healthy.

Beets always have fresh and good colour, this salad, there are beets, beans, all are fresh vegetables, easy to make, taste so good.

Leeks and carrots create a simple court bouillon to add subtle depth and character to lentils in this vegan recipe.

Loaded with healthy protein from chicken and egg and anti-inflammatory herbs such as coriander and ginger, this is a great way to start the day. Although traditionally made by cooking grain in the soup until it becomes mushy, consider cooking grains separately to retain their texture and nutrients. Also swap white rice for brown rice or quinoa, or even barley to boost the nutrition profile of the soup.

Serve another kind of side dish with this tasty recipe that's extremely easy to follow.

Favourite Shell Pasta with Beans and Tuna recipe

Hot Black Bean and Corn Casserole Ole recipe

Black Bean Chili with Toasted Spice Seasoning recipe

In other parts of Central Asia this dish is made with red beans and I have it made with beef, horse, camel, chicken, and venison for the meat instead of the lamb. It is excellent anyway it comes.