Whole grain/6 recipes

Crockpot Tijuana Pie recipe

.

A favorite of the Colonel was Corn on the cob and he deiced if he was going to sale it, it had to be delicious and sweet .

A bread maker/bread machine bread that incorporates black beans and 50% whole wheat flour.

This unique bread made of honey, lamb and tomatoes is a great addition to dinner. Can be served plain or with a spread of your choice.

.

.

Low Fat Whole Wheat Banana Cake recipe

Three Bean Salad recipe

The duck breasts are marinated in a mixture of apricot preserve, sherry vinegar, cumin and cayenne pepper to boost the flavor. Grilling gives the breasts extra deliciousness. Easy yet tasty.

This penne with sun-dried tomato pesto is definitely a quick and easy way for you to enjoy a delicious and healthy meal!