High fiber /18 recipes

Maple Apple Muffins recipe

Extra-Rich Chocolate Pecan Pie recipe

Banana Nut Muffins recipe

In a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying fall salad. Sweet currants (or raisins) soaked in tangy white balasmic vingegar and salty parmesan punctuate the dressed, shredded kale.

Rhubarb and Fig Jam recipe

Pumpkin and Coconut Cream Soup recipe

Chocolate Scotch Truffles recipe

Chocolate Butterscotch Brownies recipe

Packed with nutrients and the burger is also delicious. Serve these veggie burgers with whatever toppings you feel like.

Barb's Best Gazpacho recipe

Fresh California Tomato Summer Soup recipe

Cranberry Orange Muffins recipe

Loaded Veggie Oat Burgers recipe

Basic Gazpacho recipe