Vegetarian/16 recipes

Delicious Tofu and Broccoli Stir-Fry recipe

A wonderful winter recipe, this recipe can be made vegan or with meat. Either way, it’s packed with healthy fiber and low fat protein. High fiber meals help to lower cholesterol and blood pressure, as well as protect us from various types of cancers.

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Low fat version lasagna, it is full of flavor, enjoying this delicious dish without guit!

This Authentic Vegan Bulgur Pilaf recipe is hearty, healthy. An easy recipe for bulgur wheat. Full of fiber and easily customizable.

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A low-fat version of tiramisu that calls for cottage cheese, rum, sour cream and delicious lady fingers.

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I created my raw food Chocolate Ganache Fudge Sauce for all the chocoholics I know (including me!), but I never miss a chance to introduce people to my rich, nutty Caramel Sauce.

Chipotle gives the spicy and smoky flavor, the meatless crumbles add the protein and the meaty texture. Fresh vegetables bring all the refreshing and yummy flavor together. You will enjoy every bite of these this delicious nachos!

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Frittata is great for breakfast, it loads with all kinds of nutrition, and it is so flexible, you can add any your favorite vegetables, or some shredded chicken or bacon bits. In this recipe, using spinach, sweet red bell pepper and marjoram gives the frittata delicious flavor and lots of health benefits.