Sesame Maple Roasted Tofu
So far, all my familiy love this recipe, I gave all my good friends this recipe to share, they all love it too.
Yield
4 servingsPrep
15 minCook
25 minReady
45 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 14 | ounces |
tofu
1 package, extra-firm water-packed, rinsed, patted dry and cut into 1-inch cubes |
|
| 1 | medium |
red onion
sliced |
|
| 2 | teaspoons |
sesame oil
toasted |
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
freshly ground |
|
| 1 | tablespoon |
tahini (sesame paste)
|
|
| 1 | tablespoon |
soy sauce, sodium reduced
|
|
| 2 | teaspoons |
maple syrup
pure |
|
| 1 | teaspoon |
apple cider vinegar
|
|
| 3 | cups |
sugar snap peas
trimmed |
*
|
| 1 | tablespoon |
sesame seeds
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 404.6 | ml/g |
tofu
1 package, extra-firm water-packed, rinsed, patted dry and cut into 1-inch cubes |
|
| 1 | medium |
red onion
sliced |
|
| 1E+1 | ml |
sesame oil
toasted |
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
black pepper
freshly ground |
|
| 15 | ml |
tahini (sesame paste)
|
|
| 15 | ml |
soy sauce, sodium reduced
|
|
| 1E+1 | ml |
maple syrup
pure |
|
| 5 | ml |
apple cider vinegar
|
|
| 7.1E+2 | ml |
sugar snap peas
trimmed |
*
|
| 15 | ml |
sesame seeds
|
|
Directions
Preheat oven to 450°F.
Toss tofu, onion, canola oil, sesame oil, salt and pepper in a large bowl.
Spread on a large baking sheet and roast until the tofu is lightly golden on top and the onions are browning in spots, 15 to 20 minutes.
Whisk tahini, soy sauce, maple syrup and vinegar in a small dish until combined.
Remove the tofu from the oven, add snap peas and drizzle with the maple sauce; stir to combine.
Sprinkle with sesame seeds.
Return to the oven and continue roasting until the peas are crisp-tender, 8 to 12 minutes more.
