Pearl wheat/7 recipes

It is a very great recipe, cod mix with slaw, perfect combination, the nutrition is enough.

Chicken chunks marinated in lime, garlic and apple juice then grills to juicy perfection.

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Beouf Bourguignon (Red Wine Beef Stew) recipe

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Contributed by Linda Johnson A very tasty low calorie recipe. It does have a lot of sodium.

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Try this new and delicious spin on Thanksgiving where the pumpkins are stuffed with pine nuts, celery and apricots.

Beef and Vegetable Soup recipe

Easy Barley Mushroom Casserole with French Onion Topping recipe

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