Dieting-special-diets/13 recipes

Choose wild salmon to reap the health benefits of this fatty fish. Wild salmon is easily identifiable as its flesh is bright red and contains very little fat (very thin white stripes in the flesh). Since wild salmon swim in the wild eating what nature intended them to eat, their nutritional profile is more complete. Farmed salmon, by comparison, are fed an unnatural diet of soy and corn (never found naturally growing in the ocean!) along with chicken and feather meal. This unnatural diet means that the nutritional content of farmed salmon is markedly different from the wild variety. In particular, its omega-3 fatty acid content is much lower. Farmed salmon also contain a lot more fat (since they can't swim around as freely) and are often carriers of toxic viruses.

If you want to make your Christmas turkey feel special, then try this tasty dressing that adds a delicious taste to dinner!

I like this recipe and so did the family. Good for those who are on a diet!

This was very good. I prepared the salads individually on salad plates and fanned the pears for a more elegant look.

Make your ribs feel special with this tasty recipe that your family can enjoy!

This rich flavoursome dish originates in the fertile Punjab, a state now divided between India and Pakistan. There is nothing more important to a Punjabi man's diet than bread, and meals are accompanied by flat round cornbread rotis or rich, flaky pan-fried paratha layered with ghee (clarified butter). Rice is reserved for special occasions or for rice pudding, for the only food that makes a Punjabi feel he has eaten a proper meal is his bread! You of course, can serve this dish with plain boiled rice.

I have been trying to cut down the amount of fat in my diet recently, and these applesauce raisin cookies were perfect. The cookies tasted delicious. Replacing butter with applesauce not only cut down the amount of calorie and fat, but it also added extra nutrients. These cookies have become one of my go-to snacks. Thanks for the recipe!

Here i am sharing my favorite recipe. Cooking is my hobby & i always try new new recipes; specially pudding is my favorite part of cooking.

This recipe is from a Toronto restaurant called "The Stockyards". There's no reason to settle for a boring average grilled cheese when it's so easy to kick it up a notch and create something very special.

Make your spareribs feel special with this simple recipe that calls for sauerkraut, cabbage and apple slices.

Try this low-fat, scrumptious dish made with fettucine pasta, broccoli florets and parmesan cheese.