Fat-free/6 recipes

This is great spread across the top of broiled salmon or halibut fillets. You can also toss it with pasta as a simple side dish, or add broiled or steamed slices of chicken, seafood, or vegetables to make a main dish.

This is a Middle Eastern soup, typical of the simple foods served in the desert regions. Serve with pita bread and a grain or vegetable dish for a simple meal. This soup is also food served cold, stuffed into a pita bread.

A quick and easy recipe that will have you making these scrumptious burgers in no time!

This hearty stew is a variant on the original Brunswick stew that used wild game. In this version the game is replaced with store bought chicken.