Lamb flank/4 recipes

Favourite Stuffed Fish Fillets recipe

Firehouse Chili recipe

Mole flavoured Mexican recipe bites.

Stir Fry of Broccoli and Chicken recipe

NOTE: HIGH ALTITUDE-Above 3500 Feet: Add 1/4 cup flour to dry cake mix.

If you run out of preserved lemons, or decide on just a few day's notice to cook a chicken, lamb, or fish dish with lemons and olives and need preserved lemons in a hurry, you can use this quick five-day method taught to me by a Moroccan diplomat's wife. Lemons preserved this way will not keep, but are perfectly acceptable in an emergency.

This is a very healthy and savory frittata, quick and easy too, great option for breakfast.

Alicha is a curry-like meal.

In India, meat that has been marinated in a mixture of yogurt and spices is roasted in a giant urn-shaped clay oven called a tandoor. Use this marinade with poultry, lamb or seafood.

When you don't have 4 hours or more to make chicken broth use inexpensive chicken legs to make this rich broth along with cooked chicken for use in other recipes.