Search
by Ingredient

Alicha

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by mandy02

Alicha is a curry-like meal.

YIELD

6 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

1 237
CUP ML ONIONS
sliced
2 3E+1
TABLESPOONS ML CORN OIL
2 907.2
POUNDS G MEAT
with bone, beef lamb or goat, cut in 3 inch pieces *
2 2
EACH EACH GARLIC CLOVES
sliced
1 5
TEASPOON ML SALT
to taste
1 1
EACH EACH GREEN CHILI PEPPERS
fresh, sliced *
¼ 1.3
TEASPOONS ML GINGER ROOT
fresh, crushed
¼ 1.3
TEASPOONS ML MUSTARD SEEDS
crushed
¼ 1.3
TEASPOONS ML CARAWAY SEEDS
crushed
¼ 1.3
TEASPOONS ML TURMERIC
ground
1 ½ 355
CUPS ML WATER

Directions

In dry pan over medium heat, stir fry onions for 2 mins. Add the oil and stir fry 1 minute longer. Add the meat and brown 5 minutes stirring frequently.

Add all of the spices and seasonings at one time and stir well. Add the water and bring to a boil. Cover the pan and cook over moderate heat for about 45 minutes or until the meat is tender. Should the curry dry out too quickly, add another ½ cup water. At the end of the 45 minutes there should be very little sauce.

Serve warm or at room temperature.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 55 73% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 20%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 17%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Email this recipe