Low-fat/21 recipes

This may be one of the most exceptional souffles you'll ever serve. The beet color spreads upward from the bottom layer, creating a rosy hue throughout.

A cozy and comfy miso stew is ideal for cool fall and cold winter. Sweet potato, tofu (or you can use cooked chicken or pork meat instead), and mushrooms are browned with garlic, ginger and scallions first to maximize the deliciousness, then simmered in a miso based soup. Warms you up in a second!

Millet. Nutty and flavourful. Toasted and enriched with mushrooms, zucchini and, loads of toasted almonds. Ancient grains + flavour.

Sometimes I also add a pinch of crushed red pepper flakes for a little more kick.

Packed with deliciousness and goodness. A great side dish to go with any main courses, or it can be served as a vegetarian main dish as well.

Traditional recipe that it is hardly nowadays to see it in the italian kitchens because is very fat and so in the last 50yrs they opted for more lighter ingredients but I will give you the original version and post the modified one in another link.

It's a real comfy meal, and I always serve it with some homemade cabbage, daikon or cucumber kimchi (see links below). Absolutely delicious!

Cranberries and seeds give muffins fresh and nutty flavour, quick and easy to make, and absolutely delicious!

Some cocoa powder, a little bit cayenne, cinnamon and nutmeg make these popcorn balls taste uniquely delicious. They are chocolaty with a little bit spicy. The cinnamon sugar gives the warm crunchy coating.

I customized the crunchy chocolate peanut butter bars into this recipe by adding some toasted oats, wheat germ and coconut flakes. They were super crunchy an delicious.

A clean tasting soup that is packed with protein rich beans.

Old Fashioned Buttermilk Biscuits recipe

Make your own delicious sandwich by using these a few fresh ingredients, and it is so quick and easy!

These Asian inspired cookies are so good, tahini and sesame give the cookies tangy and nutty flavor.

This colorful low fat salad can be enjoyed warm or cold.

Roasted fresh corn kernels are tossed with basil and shallot vinaigrette, quick, easy and tasty!