High fiber /15 recipes

Bring out the wok and try this savory dish that will have you throwing out take-out coupons!

GRILLED PEACHES AND VANILLA BEAN ICE CREAM is a great summer desert for all to enjoy!

Pad Thai Pseudo recipe

This delicious and well-balanced one pot meal will for sure satisfy everyone around the dinner table with all the yumminess and goodness.

Very crispy like the name, celery seeds worked deliciously well in the coleslaw, and it tasted very refreshing with a bit sweetness and sourness. A great side dish with many main courses.

Grand Marnier Cranberry Muffins recipe

Whole Grain Batter Bread recipe

Peanut Butter Bulgur Cookies recipe

Banana Muffins recipe

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

I think homemade foods are generally healthier and better taste than store-bought. I sprouted some mung bean sprouts at home for the second time. Made this salad the first thing this morning after I got up...

Nothing is better than a warm pumpkin soup at your Thanksgiving menu.

Without buns and cheese, this juicy and delicious paleo Australian hamburger will satisfy your craving without giving any empty calories.

Basic White Bread recipe