Fat-free/6 recipes

Instead of using plain old beef, enjoy this delicious variation of tacos that's fun to make and eat.

.

This is an okra recipe that is a substitution to frying your okra for those of you that love okra without the sliminess.

Juice from Concord grapes is packed with potent polyphenyls and research shows that the consumption of Concord grape juice can help promote a healthy heart and may help prevent heart disease and other chronic diseases by improving the body’s ability to deal with oxidative stress.

Malaysian Penangites favourite dish is a popular soup that you can make with the Penang Shrimp Paste. This soup is nice when served with noodles made from either rice or wheat or bean thread.

Add a little zing to the old Green Bean Casserole recipe with a spicy version made for 21st Century taste buds. This is not your grandmas Green Bean Casserole.

Easy Tortilla Soup recipe

.

.

.

These are nice cupcakes, taste good and very easily to make too.

.