Wheat berry/50 recipes

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

There are several kinds of fruits in this recipe, and chicken with the cucumber, mixed with yogurt, nice!

I made this bean salad for a party, all my friends they loved it so much, it is really a awesome and fantastic recipe.

I have maken this recipe for several years, everytime it goes well, it has become my keeper and I have introduced this recipe to a lot of my friends, they all love it!

Almost Whole Wheat Apple-Nut Cookies recipe

Oven Baked Orange Whole Wheat Toast recipe

Whole Wheat Raisin Nut Molasses Bread recipe

These scrumptious treats are made with whole wheat flour and a bit of garlic powder.

:)

Monte's Prune Bread recipe