Pearl wheat/7 recipes

Excellent bread,easy to whip up, very moist and tasty. Everyone RAVES about it. I make it for a hostess gift.

This moist and flavorful corn bread is packed with delicious yet nutritious ingredients, such as browned onions, roasted corn, basil, roasted bell pepper, cheese... You can serve it as a side or it's delicious just by itself.

Store-bought bread can never compete with homemade fresh loaf. This heart healthy multigrain bread is full of goodness, an ideal sandwich bread. You can make round loaves, bake them in the loaf pan, or shape into whatever prefer. The bread comes out fluffy inside and crusty outside, and it tastes delicious!

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A very clean and fresh traditional middle-eastern salad.

For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.

Even the sweet potato/yam "dis-liker" (me) liked the flavor of these. Nice little bite from the cayenne. And the amount of sugar was just right. I don't care for really "sweet" yam dishes at all! Thanks for this addition to our holiday dinner. (Part of my "Thanksgiving 2010" Menu)

These raspberry-fig bars are perfect for grab-go breakfast, delicious, packed with goodness. They will for sure energize you to start a fresh day.

Easy, delicious and packed with goodness. They are great for breakfast, lunch or snack.

A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

This recipe is an interesting take on egg rolls that add belly filling barley along with delicious Asian flavor.

Great way to turn a bit of leftover turkey into a hearty, filling and inexpensive meal. Improved by adding a dash of soy sauce, sesame oil and splash of rice vinegar when serving.

This delicious savory onion tart is tasty, creamy, and absolutely delicious, a great way to impress your family or your guest.

No need for Bisquick, this single skillet breakfast pie is quick, easy make from scratch and perfect for two.

Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.

This cheesy and moist tomato quick bread is made with whole wheat flour, mozzarella, parmesan cheese and tomatoes. It's packed with flavor and very easy to make.