Jamaican cornmeal pudding/11 recipes

Whole Grain Bran Yogurt Rye Bread recipe

French Onion, Garlic and Cumin Bread recipe

Arjay's Sand Springs Southern Chili recipe

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Jamocha Rum'N Butter Cake recipe

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In this recipe, chayote's delicate texture and taste combine with almonds, sugar, brandy, eggs, cream, raisins and sponge cake to make an elegant pudding-like filling for the pale-green shells.

The low-calorie rice pudding flan is so delicious by itself that you may want to save the calories and fat in the crust, and serve it without the pastry.