Black eyed peas/28 recipes

Just try to keep family and friends out of the kitchen with this roast that is sure to feed everyone's hunger.

Don't be deceived by the name. These brownies with a little added bonus of protein are great!

A quick and easy Asian inspired dish. Scallops and snow peas stir-fried with classic Asian flavours.

This is a classic Japanese dish, first made famous by the chef Nobu Matsuhisa and served in all his Nobu restaurants. Serve with steamed spinach and brown /black rice or quinoa for a simple, but delicious dinner.

Baked Breast of Chicken Excelsior recipe

The base of chicken stew is made with apricot, tamarind and chipotle, that is loaded with flavor. Simmering makes the chicken juicy, tender and delicious.

5-Hour Beef Stew recipe

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Barbadians make Black Cake for weddings, birthdays and at Christimas time. Indeed, no Christmas holiday is felt to be complete without black Cake. People from many of the islands make a similar cake. This Black Cake derived from the British Plum Pudding which is a must on their Christmas menu.