Healthy/45 recipes

Weightwatcher delight. Easy and healthy pumpkin muffins. Perfect for a quick breakfast or afternoon snack on the go.

A delicious, hearty and tasty soup.

I sauteed the shrimp with the spices and it turned out wonderful.Really a big hit!

Roasting is one of the best way to cook beets, as it brings out their wonderful buttery flavor. This easy to prepare, healthy recipe does just that.

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This is an quick and easy recipe, you can enjoy this salad as a light meal on its own or as a side salad to accompany a larger meal. They all go great!

Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

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Salted caramel ice-cream and desserts have become standard on many restaurant menus in Singapore – as delicious as they are, they are not always the healthiest and are usually loaded with refined sugar and questionable fats. This very easy dessert will satisfy your sweet tooth, while giving you a boost of antioxidants, and magnesium. And the best part is that it can be ready in under 45 minutes (including freezing time).

A light, refreshing and uber-healthy take on traditional Thai green curry. You can adjust the amount of chilli you add based on how hot you prefer the curry. Serve with black or brown rice (or mixture of the two).

These delicious and healthy chicken tenders are coated with pecans for a gluten-free twist!

Healthy dairy free pancakes

Healthy home made puppy treats

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

Whole Wheat Penne with Kale, Beans, Tomato, and Garlic Chips recipe

Takes about 45 min. to make, plus another 12 - 15 minutes to finish cooking. Makes a very chunky, hearty stew. Adding more water will make it a soup.