Meat:-duck/23 recipes

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

Try this Italian-style pot roast which tastes wonderful when left to simmer all day in your crockpot.

Canton Chicken and Snow Peas recipe

Chicken with a hint of lemon and basil that goes hand in hand with the summer weather.

Rogan Josh recipe

Carne Gisada Con Papas - Meat and Potatoes recipe