Bean-salads recipes

A simple and savory dish that can be made in the convenience of your home, courtesy of your crockpot.

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

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This is commonly known in some regions as Frog's Eye Salad)