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Drunken Bean Soup

Submitted by JK774

YIELD

6 servings

PREP

5 min

COOK

30 min

READY

35 min

Ingredients

30

OUNCES PINTO BEANS
drained and rinsed.

½

CUP WATER

½

MEDIUM ONIONS
sliced

3

CLOVES GARLIC
minced

½

CUP CILANTRO

1

EACH JALAPEÑO PEPPER
sliced *

Directions

Combine all ingredients in a saucepan.

Simmer over low heat for 30 minutes.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 184g (6.5 oz)

Amount per Serving

Calories 139 8% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 443mg 18%

Total Carbohydrate 8g 8%

Dietary Fiber 7g 29%

Sugars g

Protein 15g

Vitamin A 0% • Vitamin C 6%

Calcium 8% • Iron 13%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Dried Beans - A Low-Cost and Healthy Addition to Your Diet

Dried Beans - A Low-Cost & Healthy Addition to Your Diet

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