Fat-free/6 recipes

Easy to make, and tastes good.

Breakfast in a delicious dish!!!

Strawberry, banana, jam and cream cheese make a creamy, rich and fruity stuffing that's filled into toast. Shallow frying the stuffed toast in butter until golden, brown and oozy. Serve with some freshly made strawberry sauce.

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Great change from traditional Potato Salad.

it's really good with JOJO's fast & simple cake

the recipe can be used to make tagliatelle, spaghetti a little bit wider too!!!

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A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

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A delicious low-fat, low-sodium alternative to conventional corn chips.

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