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Salad/40 recipes

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salt59 black pepper55 lemon juice39 tomatoes36 sugar30 scallions, spring or green onions29 onions25 garlic24 mayonnaise22 cucumbers22 celery21 sweet red bell peppers20 red onion19 mixed salad greens16 basil15 cilantro15 parsley leaves15 eggs14 carrots14 red wine vinegar14 olive oil, extra-virgin14 vinegar13 green bell peppers13 honey11 lettuce11 oranges11 romaine lettuce11 shrimp10 dijon mustard10 avocados10 water9 almonds9 spinach9 dill weed9 soy sauce or tamari (for gluten-free)8 cumin8 apples8 lime juice8 grapes, seedless8 mint leaves8 chicken7 walnuts7 corn7 green beans7 balsamic vinegar7 black beans7 white wine vinegar7 yogurt7 tuna, canned7 capers7 cabbage7 white pepper6 shallots6 olives6 strawberries6 prepared mustard6 rice vinegar6 radishes6 yogurt, plain6 lettuce leaves6 ginger5 sour cream5 paprika5 orange juice5 curry powder5 pineapple5 bananas5 apple cider vinegar5 salsa5 jalapeño pepper5 mandarin oranges5 mayonnaise, fat free5 tuna fish5 hot chili peppers5 white vinegar5 red hot pepper sauce5 yogurt, low-fat5 garlic cloves4 oregano4 chili powder4 chives4 zucchini4 bacon4 ham4 dry mustard4 sesame oil4 pineapple chunks4 feta cheese4 crab meat4 raisins, seedless4 chickpeas (garbanzo beans)4 italian plum (roma) tomatoes4 cantaloupe4 dill relish4 sundried tomatoes4 limes4 chicken breast halves, boneless, skinless4 broccoli florets4 sweet yellow bell peppers4 parmesan, parmigiano-reggiano cheese, grated4 milk3 potatoes3 mushrooms3 garlic powder3 cheddar cheese3 lemon3 chicken breasts3 mozzarella cheese3 coriander3 coconut3 asparagus3 horseradish3 sauerkraut3 blueberries3 mung bean sprouts3 snow pea pods3 raspberries3 black olives3 lemon zest3 watercress3 couscous3 iceberg lettuce3 pears3 italian parsley3 napa (Chinese) cabbage3 cracked wheat (bulgur)3 kalamata olives3 fennel bulb3 yogurt, non-fat3 kidney beans, canned3 mayonnaise, light3 cherry tomatoes3 green chili peppers3 cauliflower florets3 goat (chevre) cheese3 baby spinach3 salad dressing mix, ranch3 cinnamon2 tomato sauce2 cream cheese2 tomato paste2 pecans2 pork2 egg whites2 bread2 nuts2 turkey2 noodles2 cottage cheese2 seasoned salt2 water chestnuts2 poppy seed2 sesame seeds2 apricots2 pineapple juice2 monterey jack cheese2 parsley sprigs2 peanuts2 artichoke hearts2 maraschino cherries2 croutons2 jello2 turkey breast2 nonstick cooking spray2 picante sauce2 fruit cocktail2 heavy whipping cream2 grapefruit2 salad dressing, italian2 anchovy fillets2 pasta shells2 flour tortillas (10-inch)2 english cucumber2 cottage cheese (low-fat 1%)2 worcestershire sauce2 sour cream, light2 pita bread, whole wheat2 thyme2 long grain rice2 green peas2 salad dressing, mayonnaise style2 hazelnuts (filberts)2 mozzarella cheese, non-fat2 instant pudding mix, vanilla2 pace picante sauce2 ginger root2 pita bread2 celery stalks2 egg, hard-boiled2 tuna2 cheddar cheese, reduced-fat2 salad dressing, creamy2 salad dressing, italian, low-fat2 brown sugar1 rice1 vanilla extract1 cayenne pepper1 bread crumbs1 garlic salt1

171 SALAD/40 recipes

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Berried Spinach Salad

Fresh spinach tossed with sautéed chicken breast, ripe strawberries, and red onion, all dressed in a sweet poppy seed vinaigrette made with the pan drippings. A bright, filling salad ready in 20 minutes.

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Cauliflower Lettuce Salad

Crunchy raw cauliflower and torn romaine tossed with crumbled bacon, grated Parmesan, and a sweet creamy dressing. A 10-minute no-cook salad that feeds a crowd and disappears fast at every potluck.

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Turkey Salad Arizona

Hot seasoned ground turkey and corn tossed with salsa, piled over crisp shredded lettuce with tomato, red onion, lime wedges, and sour cream. A Southwestern taco salad without the shell, ready in 20 minutes.

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Tuna Nicoise Topping

Baked Idaho potatoes loaded with a tuna nicoise salad of green beans, tomato, cucumber, and red pepper in a red wine vinaigrette, topped with diced egg and anchovies. A no-cook 20-minute meal.

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Banadura Salata Bil Kizbara (Tomato & Coriander Salad)

Peeled ripe tomatoes dressed with fresh cilantro, hot chili, lemon juice, and olive oil. This bright Yemeni tomato salad comes together in 20 minutes with no cooking and packs a punch of fresh, fiery flavor.

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Sweet 'N Sour Tuna Rice Salad

No-cook tuna rice salad tossed in a tangy sweet-and-sour vinegar dressing with fresh tomatoes, red onion, celery, scallions, and green peas. Low-fat, filling, and ready in 20 minutes from pantry staples.

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Cauliflower & Spinach Salad

Crisp raw cauliflower florets and fresh spinach ribbons tossed in a garlicky white wine vinaigrette with dry mustard and basil, finished with crunchy slivered almonds. A light, no-cook side salad ready in 20 minutes.

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Sushi Shrimp Salad

A chilled rice salad tossed with shrimp, cucumber, radishes, and peas in a zingy ginger-sesame-horseradish dressing. Served on fresh spinach leaves, this no-cook sushi-inspired bowl comes together in 10 minutes flat.

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Insalata Pizzas

Insalata pizzas with garlic-mozzarella pita bases topped with dressed greens, grape tomatoes, kalamata olives, and fresh basil. A 20-minute hot-meets-cold vegetarian dinner that eats like pizza and salad in one bite.

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Tuna Salad (Justin Wilson's)

Cajun cooking legend Justin Wilson's tuna salad kicks it up with hot sauce, dill relish, and mustard stirred into chopped hard-boiled eggs and mayo. Ready in 10 minutes flat, this spicy Southern spin on canned tuna is anything but boring.

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Romaine Salad with Chicken Apricots & Mint

Romaine salad with grilled chicken, fresh apricots, mint, and toasted almonds in a dried apricot-mint dressing. A Mediterranean main-course salad where the dressing doubles as the chicken marinade.