4,262 VEGETARIAN/101 recipes
Containing a wealth of vitamins C, A, and K, as well as calcium, magnesium, potassium, manganese, and iron, bok choy is a very nutritionally dense vegetable. Vitamin A, for instance, is essential for a properly functioning immune system, while vitamin C is an antioxidant that shields the body from free radicals. Bok choy supplies potassium for healthy muscle and nerve function, and vitamin B6 for carbohydrate, fat, and protein metabolism.
I LOVE getting fettuccine alfredo at most restaurants, but the jarred stuff always tastes bland and terrible to me. After trying many online recipes, I mixed a few basics and few ideas to find a recipe that was perfect for me and my family. And here it is! We serve our alfredo sauce over fettuccine or tortellini. It's also great to use as a sauce on a homemade veggie pizza or in veggie lasagna. Enjoy!
Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.
Appetizer
So easy to make, and it is amazingly delicious, a beautiful way to cook these two root vegetables together, and tons of flavor.
Appetizer/Dip
It creates a soft, moist, but yummy pudding
Vegan Fruit Cake recipe
If you just got home from work and kid's are already saying their hungry, make this quick and scrumptious meal that will help you slow down the day!