High fiber /5 recipes

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

By using mostly whole wheat flour, apple sauce and vegetable oil make these cookies much healthier but still taste delicious.

A delicious recipe uses up some of your troublesome zucchinis and makes you take a second look at these summer produce.

Aaron's Hillbilly Chili recipe

Peanut butter and chocolate chips are probably two of the best things in the world, and both of them can be found in these cookies, yum! Even better that these cookies are made with oats, whole wheat flour, most olive oil and a small amount of butter, which will not make you feel bad about enjoying these sweets and are good for you in a big way!

Apple Butter Cookies recipe

A healthified low-fat version of onion soup for your slow cooker.

Bright In Color!! ..Great In Taste! ..This Delicious Mexican Style Spaghetti Dish Is Flavorful And Fun To Make!! Served Warm or Room Temperature.. It's Great!! Anytime.. Summer Or Winter!!

Curried Pumpkin-Apple Soup recipe

Razzle Dazzle Raspberry Sherbet recipe

This tasty couscous salad has layers of delicious flavors and great textures. Chipotle chili in adobo sauce adds some smokiness, a touch cumin gives extra tang. Serve it as a side dish or a light and refreshing main course.

for fans of spring cabbage and typical combinations..

This chili was filling, tasty and wholesome. Nothing is like a bowl of warm chili on a cold and snowy winter day.

Simply blanched the rapini, then a quick stir-fry with ginger, garlic, soy sauce, sesame oil and rice vinegar. The simply tasty dish can be served as a side dish or toss with cooked pasta to make a meal.

Quick, easy and delicious potato salad to share!

Orange Sourdough Muffins recipe