Kalua pork/3 recipes

Make your own spicy barbecue sauce with this simple recipe that calls for orange juice, oregano and cumin seeds.

A delicious spread made with mushrooms, garlic and pecorino-romano cheese that is best served with tasty bread rounds.

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Irish Loin of Pork with Lemon and Herbs recipe

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Simple, quick and easy homemade soup that is low in fat, a meal by itself. It is even low carb and even the kids love this chicken noodle soup.

Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.